Developer on a Diet

Developer On A Diet – Day 6

blog-headerBy George I think I’ve got it!

Now I’ve pretty much switched from vegetable juice to vegetable broth, I am really not struggling as much with this fast and boy is it starting to pay off!

5k

I spent around 90 minutes at the gym today and 50 minutes of that was spent on the cross trainer (aka elliptical machine) where I managed to run 6k! (I ran another 1k after taking the photo) I’ve never done that before in my life, even better was that it wasn’t even a struggle, I only didn’t go any further because I wanted to get home in time to watch Dragons Den with Colette.

Oddly enough, I’ve still not lost any inches on my stomach and the scales haven’t moved a pound in 2 days. However I did drink quite a bit of broth before I went in and I’ve had a hell of a lot of water this afternoon so it could be that I have lost a bit but my stomach was so full it offset it. I’m sure I’ll be going to the gym again tomorrow so I’ll find out then. I know for a fact I have slimmed down as I now fit into a t-shirt I got at Generate conference last year which was always far too small for me.

I feel really positive about this now and I actually feel like I can get to 30 days! I can’t wait to see what other changes this diet brings me.

Video below!

 

Alex Ward on sabbehanceAlex Ward on sabdribbbleAlex Ward on sabfacebookAlex Ward on sabgithubAlex Ward on sabinstagramAlex Ward on sablinkedinAlex Ward on sabtwitter
Alex Ward
Freelance UI Developer at
Freelance User Interface Developer, Aspiring novelist and ill-informed political writer from Sevenoaks, UK.

If you like my blog and want to donate. Feel free to send me some bitcoin!: 1MhBF4ZuVDeNxZ6EvK1Uk121cXggQ4YP6Q