Developer On A Diet – Day 6
Now I’ve pretty much switched from vegetable juice to vegetable broth, I am really not struggling as much with this fast and boy is it starting to pay off!
I spent around 90 minutes at the gym today and 50 minutes of that was spent on the cross trainer (aka elliptical machine) where I managed to run 6k! (I ran another 1k after taking the photo) I’ve never done that before in my life, even better was that it wasn’t even a struggle, I only didn’t go any further because I wanted to get home in time to watch Dragons Den with Colette.
Oddly enough, I’ve still not lost any inches on my stomach and the scales haven’t moved a pound in 2 days. However I did drink quite a bit of broth before I went in and I’ve had a hell of a lot of water this afternoon so it could be that I have lost a bit but my stomach was so full it offset it. I’m sure I’ll be going to the gym again tomorrow so I’ll find out then. I know for a fact I have slimmed down as I now fit into a t-shirt I got at Generate conference last year which was always far too small for me.
I feel really positive about this now and I actually feel like I can get to 30 days! I can’t wait to see what other changes this diet brings me.