LXWord

5Mar/150

Developer on a Diet – video problems

Posted by alexward1981

Hi guys. Apologies for the delay in getting the video to you. My mac had to go back to apple for repairs last week and it looks like they’ve broken the microphone on my webcam. I will do my best to make alternative arrangements and record a video in the next day or so.

20Feb/150

Developer on a Diet – Day 16

Posted by alexward1981

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This is the easiest diet, EVER! There are so few restrictions that it doesn’t even feel like much of a diet. Basically the rules are that you have to stay in ketosis pretty much all the time and that’s it. Getting into ketosis is as simple as eating between 15g and 50g of net carbs (see […]

16Feb/150

Developer on a diet – Day 10

Posted by alexward1981

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  I’m sorry I didn’t manage to post a video yesterday, as it was Valentines Day, I had a really busy (but fun!) day out with Colette and by the time I got home, I was too tired to go through the whole writing, recording, editing and posting business which each one of these blogs […]

13Feb/150

Developer on a Diet – Day 8

Posted by alexward1981

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The juice fast has failed! From tomorrow onward I will be switching to an alternate diet where I am allowed to eat food again, however I can only eat vegetables, fish, nuts and seeds. I will have one fruit juice a day in the morning as it’s an easier breakfast and it’s healthier than not […]

12Feb/150

Developer on a Diet – Day 7

Posted by alexward1981

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Last night I made I mistake. No don’t worry, I’ve still not eaten anything but I DID stay awake until 2:30am playing computer games. I woke up at 8:40 this morning when my usual barrage of morning calls started and I was knackered! Starting the day off on such a bad foot made the diet feel almost […]

12Feb/150

New, temporary theme

Posted by alexward1981

I has having a few issues with the previous theme so I’ve switched to the ‘lightword’ theme temporarily. It’s not responsive so it’s hardly a long term solution but it will do until I find the time to build/customise a new one. Apologies to any of my mobile readers (Do I have any readers?). Hopefully […]

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11Feb/150

Developer On A Diet – Day 6

Posted by alexward1981

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By George I think I’ve got it! Now I’ve pretty much switched from vegetable juice to vegetable broth, I am really not struggling as much with this fast and boy is it starting to pay off! I spent around 90 minutes at the gym today and 50 minutes of that was spent on the cross […]

11Feb/150

Developer On A Diet – Day 5

Posted by alexward1981

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So I’ve reached my first milestone, it’s day 5!!! It’s supposedly the day I start to feel better and more positive about this thing. Well I’m not quite there yet but I must admit, I feel more positive than I did the last two days. Broth is now the main focus of my diet, I am […]

10Feb/150

Developer on a Diet – Day 4

Posted by alexward1981

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I’ve lost 11lbs and it’s only day 4! This fast is incredible. It is surprising how much of a roller coaster this fast is becoming. I woke up this morning with a splitting headache and a very sore throat. My head felt fuzzy and honestly, If I’d had to leave the house for anything, I […]

8Feb/150

Developer on a Diet – Day 3

Posted by alexward1981

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I’m not going to lie to you, I want to quit today. It’s the first day that I felt like I might not be able to do it. I woke up this morning with a lot of energy but after about an hour, it all drained away and I was pretty much ready to go […]

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